Being a athlete is a state of mind which is not bound by age,
performance or place in the running pack. - Jeff Galloway
The question isn´t can you? It´s will you?
Don´t shrink your dream´s. Supersize your courage and abilities. - Karen Salmansohn
Progress is impossible without change, and those who cannot change their minds cannot change anything. - George Bernard Shaw
There is no pill or shake that can replace hard work!
Your future is created by what you do today, not tomorrow.
The only person you should try to be better than, is the person you were yesterday.
Sometimes it takes the worst pain to bring about the best change.
Never appologize for having high standards.
People who really want to be in your life will rise up to meet you.